Life changed. You don't quite feel like yourself anymore.

Support for anxiety, body disconnection, self-doubt, and the patterns that keep you stuck.

Through Body-Mind Therapy and Coaching, I help people create lasting change by working with both the mind and nervous system.

Together, we'll calm anxiety, rebuild self-trust, reconnect with your body, and create lasting change that carries into everyday life.

You don't feel like yourself. Maybe you haven't for a long time.

You're stuck in patterns you can't seem to think your way out of. Anxiety, overwhelm, or self-doubt keep showing up, even when you know better. You've been through something - maybe recently, maybe years ago - and some part of you still feels disconnected, unsettled, or unsure who to trust, including yourself.

I'm Corinne. I'm a therapist with over 15 years of experience helping people heal from trauma, anxiety, and life's most difficult transitions. My work blends evidence-based therapy with a body-mind approach because lasting change isn't just about understanding yourself - it's about experiencing yourself differently.

If insight alone hasn't created the change you're looking for, we'll work together to help you feel safer in your body, reconnect with yourself, and move forward with greater confidence, clarity, and trust.

How to reconnect with your body after cancer

If your body doesn’t feel the same anymore…or you find yourself feeling on edge, disconnected, or unsure how to settle…this guide walks you through what’s actually happening and what to do in those moments.

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“As a result of working with Corinne, I feel like I know myself more and I also feel more connected to the deeper truths of what it means to be a person. I feel more self acceptance, self forgiveness, and self compassion while also feeling energized to continue to grow, discover, and embody my purpose.”

“Corinne is a clear, articulate, hilarious, and wise guide. I have experienced multiple mind-blowing moments where things she has said, connections she has made, and insights she has offered open up my whole way of seeing my life. I often leave exchanges with her feeling more alive, more tingly with possibility, and more open to positive outcomes for my future.”

“I wasn’t sure where to start when asked what changed- because it was everything. I look back at the person I used to be and I barely recognize her now. This wasn’t an easy journey, but I feel like a completely different person. I have boundaries, my relationships have changed for the better, and I finally know how to communicate with my partner in a way that works. Most importantly, I believe in myself now.”

“Freedom begins when the mind learns the body’s language and finds healing through their reintegration.”